top of page

January 29, 2021

  • kinshipcrossfit
  • Jan 28, 2021
  • 1 min read

5x3 Power Clean


11 minutes as many rounds and reps as possible of:

15 wall ball

12 power clean

9 ring rows

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page