top of page

March 5, 2025

  • kinshipcrossfit
  • Mar 4, 2025
  • 1 min read

No class in person try this at home! 10 minute AMRAP:

5 Burpees

10 Air squats

25 Single Unders (with visible or invisible jump rope!)

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page