top of page

May 16, 2022

  • kinshipcrossfit
  • May 15, 2022
  • 1 min read

5 sets:

5 Barbell press

alternate with

5 Strict pull ups

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page