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May 5, 2025

  • kinshipcrossfit
  • 5 days ago
  • 1 min read

No workout in person, try this on your own.


15 minute AMRAP:

10 Sumo deadlifts (weight or odd object)

10 Box jumps (or step ups)

10 Leg raises or V-up/hollows

 
 
 

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