NO CLASS MONDAY & TUESDAY!
- kinshipcrossfit
- Feb 15, 2021
- 1 min read
Due to freezing temperatures and no school we will not have classes Monday and Tuesday this week!
Get warm inside!! Pick a workout or two:
For time:
100 Burpees
5 Rounds for time:
5 Push ups
10 Air squats
15 Sit ups
15 minute AMRAP:
10 Lunges (5 each leg)
10 Sit ups
10 Jumping jacks
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