top of page
Search

October 29, 2021

  • kinshipcrossfit
  • Oct 29, 2021
  • 1 min read

AMRAP in 20 minutes of:

4 dumbbell thrusters

6 sit-ups

24 single-unders

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page