top of page

October 5, 2021

  • kinshipcrossfit
  • Oct 4, 2021
  • 1 min read

5 sets:

3 ea Turkish get ups

alternate with

6 strict pull ups


Max burpees in 5 minutes

 
 
 

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page