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September 10, 2021
- kinshipcrossfit
- Sep 8, 2021
- 1 min read
2 rounds of:
Bike or row 5 minutes
28 walking lunges
28 dumbbell snatches
Recent Posts
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No class in person, try this on your own. For time: 2-2-2-2-2 Wall walk 10-8-6-4-2 Leg raise/V-Up attempt 200m Run
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