December 30, 2024NO CLASS IN PERSON, try this at home!15 min AMRAP:5 Chair dips (between two chairs)10 Box jumps (5-15")15 Single unders (invisible rope if necessary)
NO CLASS IN PERSON, try this at home!15 min AMRAP:5 Chair dips (between two chairs)10 Box jumps (5-15")15 Single unders (invisible rope if necessary)
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