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May 10, 2024
- kinshipcrossfit
- May 9, 2024
- 1 min read
NO CLASS IN PERSON, TRY THIS AT HOME!
For time:
40 Burpees
A great benchmark to keep track of! If you want more of a challenge, bump up the reps to 50? 60?
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No class in person, try this on your own. For time: 2-2-2-2-2 Wall walk 10-8-6-4-2 Leg raise/V-Up attempt 200m Run
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