May 13, 2024
- kinshipcrossfit
- May 14, 2024
- 1 min read
NO WORKOUT IN PERSON! Try this one your own.
Tabata Day
8 Rounds:
20 sec. of walking lunges
10 sec. of rest
-Short break-
8 Rounds:
20 sec. of single unders (with a real jump rope of an invisible one;)
10 sec. of rest
Tabata timer here!
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