May 6, 2024
- May 5, 2024
- 1 min read
NO CLASS IN PERSON, TRY THIS AT HOME!
5 Rounds:
Run 400m (or a certain distance)
Rest 2 minutes
*Try to run harder than you normally do for 400m run workouts as you get 2 minutes rest between attempts.
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments