May 8, 2024
- kinshipcrossfit
- May 8, 2024
- 1 min read
NO IN-PERSON WORKOUT. Try this at home!
For time:
35 Push ups (elevated if needed)
35 Box jumps on a sturdy surface (step ups if needed)
35 Air squats
35 Sit ups
35 Deadlifts (pick something up off of the ground or touch a target between your feet!)
Comments