NO CLASS IN PERSON, TRY THIS AT HOME! No class in person, try this at home! 15 min AMRAP: 5 Chair dips 10 Box jumps (5-15") 15 Single...

No class in person, try this at home! We have some great weather for a couple of days... 5 rounds: 2 minute jog/run 3 minute walk

No class in person, but try this at home! 15 minute AMRAP: 1 Wall walk (or 10 shoulder tap in a plank) 8 each Walking lunge 25 Single...

No class in person, try this at home! Benchmark: 50 Burpees for time