NO WORKOUT IN PERSON! Try this one your own. Tabata Day 8 Rounds: 20 sec. of walking lunges 10 sec. of rest -Short break- 8 Rounds: 20...

NO CLASS IN PERSON, TRY THIS AT HOME! For time: 40 Burpees A great benchmark to keep track of! If you want more of a challenge, bump up...

NO IN-PERSON WORKOUT. Try this at home! For time: 35 Push ups (elevated if needed) 35 Box jumps on a sturdy surface (step ups if needed)...

NO CLASS IN PERSON, TRY THIS AT HOME! 5 Rounds: Run 400m (or a certain distance) Rest 2 minutes *Try to run harder than you normally do...

NO CLASS IN PERSON TODAY! Try this at home instead. 10 minute AMRAP: 3 Burpees 6 Air squats 9 Single unders (invisible jump rope if...

NO CLASS IN PERSON! Try this one at home. 12 minute AMRAP: 2 Wall walks 12 Lunges 20 Fast paced step ups on a single stair step Wall...

NO CLASS IN PERSON. TRY THIS AT HOME! 5 sets, NOT for time: 3-5 Challenging push ups Alternate with... 3 each side Turkish Get Up...

NO CLASS IN PERSON, TRY THIS AT HOME! 5 sets, NOT for time: 8 ea. Step ups for strength, body weight (choose a challenging height) 8 ea....

4 Rounds: 1 min. of push ups (elevated or knees - scale for good quality) 1 min. of walking lunges 1 min. of lateral hops 1 min. of rest

NO CLASS IN PERSON, TRY THIS ON YOUR OWN! Choose a version and give it a go! Beginner Walk for 30 minutes *Short jogs mixed in if able...