No class in person, try this at home! 5 Rounds for time: 5 push ups 10 "box" jumps 200m run

No class in person, try this on your own. For time: 2-2-2-2-2 Wall walk 10-8-6-4-2 Leg raise/V-Up attempt 200m Run

No class, try this in person. For time: 50 Single unders Run 400m 40 Single unders Run 400m 30 Single undrs Run 400m 20 Single unders Run...

No class in person, try this on your own! 5 rounds for time of: 175-meter run 25-meter walking lunge Courtesy of CrossFit.com

No class in person, try this at home! 5 Rounds for time: 3 each Turkish get up (fist, broomstick, DB, etc) 3 x Up and down a flight of...

No class in person, try this on your own! 4 Rounds: 400/200m run Rest for how long the run took you, repeat

No class in person, try this at home! 5 sets, not for time: 8 dips BETWEEN two chairs (minimize leg assistance, use as needed) 8 ea....

No class in person, try this at home! 10 minute AMRAP: 3 Burpees 6 Single leg squats to a target (higher than standard air squat most...

No workout in person, try this on your own! For time: 1,000-meter run 35 hand-release push-ups from the knees 1,000-meter run

No class in person, try this at home! 5 Rounds for time: 5 box jumps on a sturdy surface (15"-20") 10 air squats 200m Run